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Health Benefits of Unfiltered Apple Cider Vinegar

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Apple cider vinegar is vinegar made from the apple juice. It is available in 2 forms: - filtered and unfiltered form. The major difference between them is of mother i.e. a substance that contains cellulose and some good bacteria. Filtered vinegar doesn’t contain mother as this vinegar is refined and pasteurized. Unfiltered vinegar is a brown liquid which contains some amount of mother and made from the apple juice and water. Unfiltered vinegar is rich in fiber and a lot of nutrients which is good for our health. Benefits of unfiltered apple cider vinegar Notwithstanding its recent rush in demand, the large list of apple cider vinegar benefits has been very well-known for eras. It’s been determined to keep blood sugar under control, help in weight loss and also improve the condition of acne and scarring. 1.        Helps to reduce the high blood pressure, high cholesterol, diabetes, digestion problem. 2.        Helps in allergies related to nose, ear, throat. Helps to