Health Benefits of Unfiltered Apple Cider Vinegar


Apple cider vinegar is vinegar made from the apple juice. It is available in 2 forms: - filtered and unfiltered form. The major difference between them is of mother i.e. a substance that contains cellulose and some good bacteria. Filtered vinegar doesn’t contain mother as this vinegar is refined and pasteurized. Unfiltered vinegar is a brown liquid which contains some amount of mother and made from the apple juice and water. Unfiltered vinegar is rich in fiber and a lot of nutrients which is good for our health.


Notwithstanding its recent rush in demand, the large list of apple cider vinegar benefits has been very well-known for eras. It’s been determined to keep blood sugar under control, help in weight loss and also improve the condition of acne and scarring.
1.       Helps to reduce the high blood pressure, high cholesterol, diabetes, digestion problem.
2.       Helps in allergies related to nose, ear, throat. Helps to cure the sinus infection, cold, fever.
3.       Reduce the acne problem, scars on face, sunburn, rashes by applying unfiltered vinegar.
4.       Helps to reduce dandruff, provides natural shine to hairs.
5.       Adding in the food helps to reduce the growth of bacteria in the food.
6.       Daily consumption helps to reduce the belly fat.
7.       Helps in treatment of cancer.
8.       Add taste to the salads, food.
Uses of unfiltered apple cider vinegar
1.       Take a cup of unfiltered vinegar and add ¼ cup of coconut oil and mix in lukewarm water helps in soothing of sunburn.
2.       Take 1-2 teaspoon helps in control of blood sugar level.
3.       Applying vinegar to the hairs helps in hair growth and shines your hair.
4.       Using vinegar on acne, marks helps to reduce them.
5.       Can be used as a deodorant.
6.       Whitens the teeth by rubbing vinegar on teeth.
7.       Apply vinegar to get rid of the swelling problem.
8.       Add vinegar to make healthy and tasty food.
Due to the natural presence of mother in unfiltered vinegar is more useful to fight against any health related problem, skin and hair problem.


Location: India

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